Three Things I’ve Learned On My Shaklee 180™ Journey

This is a sponsored post as part of the Shaklee Corporation blogger program.  I have received free products, online support and incentives for participating in the ShakleeCorporation blogger program. My opinions are my own.  People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.

Things I've Learned

We are winding up Month 3 of my Shaklee 180™ journey.  This hasn’t been the easiest venture, but honestly I didn’t expect it to be.  I am trying to get healthier and that will take work.  Thankfully, it gets a little easier with each day that passes and I see a lifestyle change happening.  Today for my written post I wanted to share with you three things I have learned while doing the Shaklee 180™ program. If you are looking to find out my measurements in this post you will be disappointed, but don’t fret, you can hear them in my Month 3 vlog!

Now, let us talk about three things I have learned (so far) on this journey!

  1. Drinking a meal isn’t all that bad.  I always used to shake my head at my husband when he did smoothies for breakfast.  I was not one to drink meals.  Give me real food.  Through Shaklee 180™ I have learned I actually LOVE drinking my meals.  Breakfast has been so filling and often times for dinner I want something light and the shakes are perfect, like a dessert even, the way I make them.
  2. Making healthier choices makes me feel better.  While I know this may be common sense to us, I always thought, I will be happy if I eat whatever I want and when I want.   Sometimes it did but after I would feel blech if it wasn’t something healthy.  Thanks to Shaklee I am making healthier choices and I feel much better for it.
  3. Focusing on the positives is necessary.  Life can throw a lot of negative your way.  I have learned that instead of pointing out my flaws, I find something I love about myself and in turn that encourages me to work on the areas I may not be so happy with.  The feeling I get when I compliment myself pushes me to want to find more things good and sometimes that has meant working at it.

Through this journey I am not only getting healthier but I am learning a lot of what I do like, what I don’t, what I want to change and part of me that are just fine the way they are.  It’s so easy to be our own worst critic, but I want to turn that around and be my own biggest cheerleader!  What about you, do you tend to point out your negatives more often than your positives?  Let’s make a pact to change that together.

The following two tabs change content below.
Toni is a professional lifestyle blogger living on the sunny Florida Gulf Coast. She has a passion for Disney, Travel, Fashion, Cooking, Tech, Family Fun Ideas, Reviews, Giveaways and loves being able to share that with her readers!

Latest posts by Toni Patton (see all)


  1. 1

    Good on you for sticking with the plan, and getting healthy along the way. I’ve been hearing so much about Shaklee these days. Very interesting.

Powered by Lagniappe Custom Development