Healthy Hair 101, Tips For Luxurious Locks!

Wavy Hair

I do my best to keep my hair healthy, which means taking care of it. Today I want to share a few tips with you on how to keep your hair in tip top shape, or what I do and I think mine is pretty healthy LOL.

Look At Ingredients. Make sure your shampoo and conditioner say sulfate-and-silicone free. You don’t want dry locks that are weighed down. Not the look we are going for. Sulfate is known for drying hair out while silicone is known to coat it and weigh it down. Definitely not a luxurious combination.

Cool Down. Rinse and condition your hair in cold water. It has long been known that cold water helps seal in shine and lock in moisture. Keep your hair cool, literally.

Go Natural and Air Dry. Heated products like blow dryers, curling iron, straighteners can damage hair, avoid heat if you can. If you must style with heat, find a good heat protectant to spritz on first!

Skipping a day (or a few) is okay. You don’t need to wash your hair daily. In fact, it’s probably better if you don’t! Unless you are producting oils at the rate of a rig in the ocean going a day isn’t going to make you look like you don’t own a shower. Save your hair and skip the wash some days!

Go green! Eat a diet full of leafy greens which are known to make shiny, healthy locks. Thanks to the healthy fats your hair will thrive.


Add a supplement. Supplements can help promote hair growth (or even nourish thinning hair). I have been using Viviscal® Extra Strength for a few weeks and I have noticed my hair definitely seems healthier. So adding a supplement into your daily routine can definitely help your hair.

Viviscal supplement

With Viviscal I just have to take two tablets per day and I am on the way to a more nourished hair.

180 tablet viviscal

Why Viviscal? Here are a few reasons:

~Viviscal Extra Strength is a clinically proven hair growth supplement that is scientifically formulated to promote hair growth in women
~Viviscal supplements are 100% drug-free and are clinically proven to be effective
~Viviscal is backed by 25 years of research and development
~Users can see results in as little as 3 months
~Viviscal Extra Strength nourishes thinning hair with the exclusive marine complex AminoMar® plus a blend of nutrients including Biotin, Vitamin C, Zinc, Iron and Millet Seed Extract.
~96% of Viviscal customers would recommend it to a friend

So, whether you deal with thinning hair or are just looking to amp up your main, be sure to follow these tips to healthy hair. What are some of your healthy hair tips?

To celebrate their 25th birthday, Viviscal is offering a lifetime supply of Viviscal supplements. Visit the giveaway site for a chance to win. 

This is a sponsored conversation written by me on behalf of Viviscal ®. The opinions and text are all mine.

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Toni is a professional lifestyle blogger living on the sunny Florida Gulf Coast. She has a passion for Disney, Travel, Fashion, Cooking, Tech, Family Fun Ideas, Reviews, Giveaways and loves being able to share that with her readers!
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