I received a copy of The Prime from Harmony Books, who also sponsored this post, to share my unbiased opinions with you, my readers. I have had the book for a little over a week now, and while I have only read a small portion of the book, I am excited to see what Dr. Chaudhary has to share. I am ready for a healthier 2016, and I can't wait to finish The Prime to see if this is something that will Read More »»
October 19, 2015 by
Chicken And Sweet Potato Soup With Quinoa – Awesome Source Of Protein And Fiber
I have to admit the season for stuffing my face is here. The food around the holidays and the comfort food on cold nights can be super yummy but most likely not that healthy. This recipe is one of my favorites and I don't feel guilty when I lick the bowl clean. The few simple main ingredients are very healthy for you. For me, it is hard to come across a healthy meal that can hit the spot. While Read More »»
July 27, 2013 by
Weight Loss Talk: Support Is Key #Shaklee180 #ShakleeBlogger
This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the ShakleeCorporation blogger program. My opinions are my own. People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week. Losing weight is not easy. It's something that requires a lot Read More »»
March 29, 2013 by
Getting Beach Body Ready With Shaklee 180™ #Shaklee180
If you haven't heard, I am proud to be one of 90 Shaklee 180™ bloggers for the next several months. I found out in February and officially started the program on March 1. As someone who lives 5 minutes from the beach I spend quite a lot of time there during the warm months. Growing up I used to feel confident in my bikinis, that all changed after kids (and being a food lover). I admit, I am by no Read More »»
February 20, 2010 by
Toning It Up With Toni & #YourShape : Hitting The Plateau
Why yes I have sucked the last 2 weeks on my posts. Â I haven't kept you up to date with my Toning It Up With Toni series and I am sure you are all wondering why..even if you aren't let's just pretend so I feel special. Â Frankly put I haven't updated because well my life has been crazy with the biopsy and work (which btw in case you are all wondering the biopsy/lump came back as a fibroid Read More »»
