Blueberries Are Perfect For Healthier Eating in 2015

I participated in an Influencer Activation on behalf of Influence Central for the U.S. Highbush Blueberry Council. I received a stipend to facilitate my purchase for my review as well as a promotional item to thank me for my participation. With a new year, there comes new goals. For a lot of us, those new goals include living a healthier lifestyle. I can hear the groans now, healthy = foods Read More »»

Easy Fruit and Yogurt Parfait Recipe + Gift Basket Giveaway

Thanks to General Mills for sponsoring today's discussion! Can you believe it's already 2015, with the new year comes new goals. I know one of those goals for me it to lose a little weight. That's not always the easiest goal because I have the mindset that those low calorie and healthier foods equal boring...which I am finding out is not the case. You can't tell me this is boring... This Fruit Read More »»

Blueberry Banana Almond Milk Smoothie Recipe. Starting My Days In A Healthy Way

The phrase "Do as I say, not as I do" is one phrase I, as a parent, can not stand. How am I going to teach my kids one thing, if they see me doing another? I will never utter that phrase because I want to be the example for my children to follow. One of the ways I am trying to be an example to them is by living a healthier lifestyle. Sure, I could say you need to get in sports, get active, eat Read More »»

Fresh Express Steps Ahead in the Game of Freshness: Win Salad for A Year (4/23)

As someone who is trying to get in shape for summer I am starting to eat more fresh foods, one of the main staples in my diet is salad.  With lettuce just like any other fresh fruit or veggie, I want to make sure I am getting the freshest possible.  Thanks to Fresh Express' Salad Story site, I can see precisely how fresh my lettuce is.  I have always loved Fresh Express for all my salads simply Read More »»

Toning It Up With Toni & #YourShape : Hitting The Plateau

Why yes I have sucked the last 2 weeks on my posts.  I haven't kept you up to date with my Toning It Up With Toni series and I am sure you are all wondering why..even if you aren't let's just pretend so I feel special.  Frankly put I haven't updated because well my life has been crazy with the biopsy and work (which btw in case you are all wondering the biopsy/lump came back as a fibroid Read More »»